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By Anne Hall March 12, 2025
Becoming a step-parent is HARD. I'd love to offer practical advice for your specific needs.
By Anne Hall February 18, 2025
A resource that I often recommend to clients is 'Boundaries' by Dr. Henry Cloud. This book provides a comprehensive framework for understanding and implementing healthy emotional limits. Many individuals struggle with saying "no", often believing it is unkind or inappropriate. However, setting clear boundaries is not only necessary, but essential for maintaining emotional well being. It has been a lifelong journey for me to learn healthy Boundaries. I believe Southern hospitality and Southern traditions can make it even more difficult to embrace the idea of boundaries. We are taught from an early age to be kind and giving. After all, doesn't the Bible teach us to be selfless? While these ideals are good and virtuous, they need limits and balance. If we keep saying "yes" to everything and eveyone, we wear ourselves out and have no energy to commit to the things that are most important in our lives. The Bible also teaches that we are to be good stewards of the things to which we have been entrusted. Developing strong boundaries is a process. "Boundaries" offers practical guidance and real-world examples to help navigate implementing your own boundaries. Its practical approach equips readers with the tools needed to establish and maintain healthier, more fulfilling relationships. If you're ready to start learning how to find balance in your life and learn how to say "no" without feeling guilt, call me and let's get started.
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